Can I Safely Enjoy A Glass Of Wine While Breastfeeding?

How much alcohol is present in breast milk following the consumption of a glass of wine? The quantity of alcohol transferred to a nursing infant through breast milk is roughly 5% to 6% of the maternal dose, adjusted for the infant’s weight. Typically, alcohol can be detected in breast milk for approximately 2 to 3 hours after the mother consumes a single alcoholic drink. This information is based on data as of December 7, 2018. It’s important to be aware of these facts to make informed choices regarding alcohol consumption while breastfeeding.

Do I need to pump and discard breast milk after consuming a glass of wine? The consensus among experts is that drinking alcohol in moderation while breastfeeding, which means having up to one drink per day, is generally considered safe for your baby. However, it is crucial to follow some guidelines to ensure the well-being of your infant. After consuming alcohol, it’s advisable to wait at least two hours before breastfeeding or using a breast pump to remove milk. This allows your body enough time to metabolize the alcohol and minimize any potential risks to your baby.

How can you determine if your baby is being impacted by the presence of alcohol in breast milk? When a baby ingests breast milk containing alcohol, it can lead to several adverse effects on the infant’s well-being. These effects may include heightened crying, increased restlessness or arousal, and a potential decrease in the baby’s milk consumption. It’s important for parents to be aware of these signs and take appropriate precautions to ensure their baby’s health and comfort. Please note that alcohol in breast milk should be avoided, and it’s advisable to consult with a healthcare professional for guidance on breastfeeding safely. (Date: April 14, 2023)